About

Hi, I’m Alexandra.

Divorce Recovery Coach & Mentor

I’m a business owner, a qualified psychotherapeutic counsellor, an integrative coach, and a proud mother. My life’s mission has turned to supporting individuals navigating life after divorce, separation, or abusive relationships—helping them rebuild their lives with clarity, strength, and purpose.

My intention with every client I work with is to help you recognise your inner power and see your life flourish in ways you may never have thought possible. If I can do it, so can you!

My Journey

For over a decade, I faced immense personal challenges. I was facing circumstances that at times left me feeling scared, confused, helpless, and hopeless. There were moments I thought I couldn’t make it through. I truly understand how it feels to feel utterly overwhelmed, lost, and broken, without any sense of who you are anymore.

After deciding to leave my partner, I grappled with the guilt and shame of a ‘broken’ family and then experienced the isolation that can come with being a single parent with a young child. I was thrown into the court system for several years and lived day by day, sometimes hour by hour. It was isolating, exhausting, and at times heartbreaking.

After years of struggle and overwhelm, and with the support of a variety of healing modalities, professionals, and my amazing friends, I slowly began rebuilding my life.

And do you know what?….I wouldn’t change a thing!

Why? Because those experiences gave me something irreplaceable: an unshakable sense of inner strength, power, and self-worth. I found my voice, my resilience, and ultimately, my purpose.

Becoming a Coach

As I got back on my feet and started rebuilding my life, I realised something beautiful: all my previous experiences and challenges had led me to a place where I could serve others in a meaningful and profound way; a place where I could help others navigate the journey I knew all too well.

I now have the privilege of working with clients from all walks of life, guiding them through healing, growth, and transformation.

My Approach

I draw on my background in psychotherapy and counselling, my coach training, a deep interest in neuroscience and psychology, trauma, and Eastern and ancient wisdoms, as well as my own life experience to offer a holistic, integrative, science-backed approach to personal growth.

My coaching approach is rigorous, supportive, compassionate, empowering and transformative. 

I offer a non-judgmental space where I work with individuals who are ready to engage deeply with themselves—those willing to commit to the inner work needed to create lasting change.

This process isn't always easy, but it’s incredibly rewarding—both for my clients and for me.

Training

  • PgDiP Psychotherapeutic Counselling

  • Level 5 Coaching Diploma

  • Trauma Informed Coaching Certificate

  • DISC Personality Profiling Certificate

I’m a member of the AC (Association for Coaching), the internationally recognised professional accreditation body.

I continue to invest in my own growth through ongoing training and supervision, ensuring I bring the most current, grounded, and effective support to every coaching relationship.

My work includes

  • Polyvagal Theory and the nervous system

  • CBT techniques

  • Visualisation

  • EFT and breath work

I draw inspiration from:

Dr Peter Levine, Dr Steven Porges, Joe Dispenza, Dr Demartini, Byron Katie, Wayne Dyer and Carl Jung amongst others.