Workshop Space

Reclaim & Renew - Confidence, Purpose and Wellbeing

Join us for an intimate and deeply supportive workshop experience designed to help you reconnect with your confidence, rediscover your purpose, and begin defining a life that feels aligned.

Held at the beautiful 50 Hill Rise in Richmond, London, this 3 hour immersive experience combines powerful coaching practices, mindful movement, and expert insights on women’s wellbeing and hormonal health.

What’s included

• 90 min Mindset Coaching Workshop - A deeply supportive workshop to help you re-define your self-perception, reconnect with your confidence and strengths, and get clear on how to move forward with intention and alignment. Come away with immediate actions that move you towards a more meaningful and powerful life.

• Reflective exercises - Grounded in evidence-based, science-backed practices, we’ll take a deep dive into self concept, identity and how to build more confidence and alignment. Start building a clear vision for your future that feels empowering, inspiring and aligned.

• Mindful Cacao Break - Relax and connect with others in the group with a mindful cacao break

• 45min Yoga Class - Suitable for all abilities, we’ll have a gentle and restorative yoga class led by the lovely Diana from Bibi Yoga Richmond.

• Nervous System & Hormone Workshop - Learn how to regulate the nervous system and reset when life gets challenging. Gain insight into how shifts in hormones impact wellbeing and how to support yourself through the changes at different life stages.

Who is this for

This workshop is for women who are ready to:

• Reconnect with their confidence and self-worth

• Rediscover their passions and purpose

• Find more meaning in their lives

• Find balance and well-being amongst all the noise

• Learn specific tools for nervous system regulation

• Connect with others in a warm, supportive and welcoming group

Who will be facilitating

Alexandra Davidson

- Holistic

Coach and Facilitator

Alexandra is a holistic coach and facilitator helping individuals discover confidence, purpose, and meaning in life. With a background in psychotherapy she draws on evidence-based practices that support deep insight and personal growth.

She works with clients who are rebuilding after divorce or separation, as well as individuals simply needing some direction, confidence and empowerment, married or not.

Having experienced a difficult separation herself, Alexandra understands what it means to feel lost and powerless and rebuild from the ground up.

“We can choose to stay where we are, or we can make the choice to create a new life of depth and meaning.”

Diana from Bibi Yoga

- Yoga Teacher & Wellbeing Practitioner

Diana is a yoga instructor, MenoYoga practitioner and well-being coach based in Richmond. She is passionate about sharing insights and learnings to enhance, support and uplift women’s well-being.

Diana’s yoga practice is gentle and restorative and suitable for all abilities.

Where is it held

Held at the beautiful 50 Hill Rise Wellbeing Centre, you’ll feel relaxed and at home in the heart of Richmond. With a thriving local community, the centre offers a welcoming, nurturing space.

Restorative Yoga Space

Investment

• Early Bird: £75

• Standard: £95

• VIP Experience: £160 (includes a follow up 60min 1:1 coaching call with Alexandra)

  Spaces are limited to just 10 participates to keep the group small and intimate