Let It Go
A Free Live Masterclass on Releasing Resentment After Divorce or Heartbreak
Tuesday 30th June | 7pm UK / 2pm EST / 11am PST| Free via Zoom
Are you done carrying the weight of resentment?
You’ve moved on. You’ve started over. You’re doing all the right things.
But underneath it all the anger won’t shift. The triggers. The feelings of injustice.
The quiet need for them to acknowledge it and take some accountability.
You tell yourself you’re over them.
But you still take things personally.
Something small happens. A message, a memory, a mutual friend mentioning their name, and you’re right back in it.
That is resentment. And it is exhausting you and taking away your power and freedom.
Here’s what nobody tells you about resentment
Resentment is not the real feeling.
It is a secondary emotion. A protective layer sitting on top of something much deeper. A older wound that hasn’t yet been seen, named, or tended to.
Which is why the resentment lingers, no matter how many times you think you’ve dealt with it.
The impact of resentment
Resentment quietly eats away at your emotional freedom.
It keeps you stuck in the past and stops you being fully present.
It can become all consuming, creating bitterness and negative energy that gets stored in the body.
It will subtly show up in current and future relationships. Unresolved resentment can’t just be pushed down. It will re-surface at some point.
Resentment holds you back from creating the life you know you want to be living. Free. Present. Lighter. Happier.
What this masterclass is about
This is not a masterclass about forgiveness.
I am not going to ask you to forgive someone who hurt you.
What I am going to do is take you underneath the resentment. Down to the real wound beneath it and show you what becomes possible when that wound is finally seen.
Because the freedom you’re looking for is not on the other side of them admitting what they did.
It is on the other side of understanding what their behaviour touched in you. And choosing to take your power back.
What you’ll leave with
By the end of our time together you will:
Understand what your resentment is actually pointing to
Have a clear process for working with that wound
Feel lighter. Not fixed. Not finished. But genuinely, measurably lighter
Know the difference between releasing resentment and excusing behaviour
Have a concrete first step toward reclaiming the energy that resentment has been taking from you
This masterclass is for you if
You find yourself still angry or triggered months or years after the relationship ended and you’re tired of it
You’ve tried to let it go and it keeps coming back
You want accountability from them that is never going to come
You understand intellectually that the resentment is hurting you more than it’s hurting them
You are ready to put this down and take your power back
About Alexandra
I spent years after my separation consumed by the need for someone to admit what they had done. To take accountability. To see the damage they had caused.
That accountability never came.
And the waiting for it cost me years of my own life.
I am a divorce and relationship coach and former psychotherapeutic counsellor. I work with people who refuse to let their divorce or separation define, disempower, or destroy them.
But more than my credentials, I have lived this. Every part of it. And I found a way through.
I built this masterclass from that experience. From the specific moment I understood what my resentment was actually pointing to and what became possible when I finally put it down.
I want to give you the opportunity to have that same shift through this Masterclass.
The details
Date: Tuesday 30th June
Time: 7pm UK | 2pm EST | 11am PST
Where: Live on Zoom — link sent by email on registration
Duration: 60 to 90 minutes including live Q&A
Cost: Completely free
This masterclass will not be recorded. Come live to get the full experience.
Your spot is waiting
You have carried this long enough.
Come and put it down.
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