The Self-Trust Reset Masterclass
Ready to stop self-abandoning and break free from overthinking and self-doubt?
Live call with Alexandra + Q&A
Tues 3rd Nov | 6pm UK time | Free via Zoom
You spent years putting your partner first, keeping the peace and trying to make the relationship work.
And now you’re left asking “who am I without the relationship.”
You know something’s not working in your life. You second-guess your decisions. You wonder what you should actually want. Whether you’re being reasonable or delusional. And even when you do know what you want, you’re constantly doubting yourself.
It’s time to stop looking outside yourself for the answers and start rebuilding the trust you have in yourself.
In this free masterclass, you’ll discover what’s been keeping you stuck, recognise the patterns that have you putting yourself last, and learn practical ways to start showing up for yourself again.
You’ve spent years putting everyone else first. So where does that leave you now?
You were understanding and agreeable. You tried so hard to be enough for your partner and make them happy, and yet the relationship STILL fell apart.
And maybe you recognise some of these too:
✦You spent so long considering your partner’s needs that you struggle to know what you want now, or even who you are outside the relationship.
✦You started saying yes when really you meant no, stayed quiet to avoid conflict, or convinced yourself that your feelings didn’t matter.
✦You overthink decisions, replay conversations and spend way too long wondering if you upset someone.
✦You let your self-care slip. The routines and habits that used to make you feel your best self are a distant memory.
✦You know you want something different, but you feel paralysed and scared of getting it wrong, being alone, or repeating the same relationship patterns.
And the frustrating thing? The relationship has ended, you have more choices than ever, but you feel paralysed by fear and doubt about whether you’ll ever actually be happy.
What if you could start trusting yourself again?
You don’t need to force yourself to be confident, or figure out your whole future overnight.
You just need to understand why you’ve learned to put yourself last—and start practising a different way of being.
In this masterclass, we’ll explore the patterns beneath self-doubt and self-abandonment, and how you can begin to change them.
You’ll leave with a clearer understanding of yourself and your coping mechanisms, plus practical tools to start building self-trust and the life you truly want.
What we’ll explore together
1. Understand where your self-doubt comes from
Explore how early childhood experiences with caregivers and learned coping strategies can influence the way you see yourself and show up relationships as an adult.
2. Recognise the patterns that keep you self-abandoning
Understand how people-pleasing, overthinking, avoiding conflict and taking responsibility for other people’s emotions are coping mechanisms that can disconnect you from your own needs, your sense of self and keep you very stuck.
3. Start rebuilding trust in yourself
Learn practical ways to listen to yourself, recognise what you need, speak up, make decisions and take action without needing someone else’s approval.
4. Become the creator of your life, not a bystander
Start shifting your focus away from what other people want and towards your values, your needs and what you want your future to look and feel like.
This isn’t about momentarily boosting your confidence or telling yourself to think more positively. It’s about understanding yourself, your history and your patterns far more deeply and learning to show up in new ways.
From self-doubt to self-ownership
Imagine being able to make a decision without spending days questioning it.
✦Saying no without feeling responsible for the other persons feelings.
✦Recognising what you want and voicing it without guilt, rather than automatically adapting to what someone else wants.
✦Feeling more grounded showing who you truly are - your feelings, preferences, opinions and desires - even when someone disagrees with you or isn’t happy with your choices.
✦And beginning to create a life that feels fulfilling in its own right, rather than waiting for another relationship to make everything feel okay.
That’s the life we’ll be moving you closer to.
90 minutes that
actually shift something
✦ The core wounds from your childhood that shape your lived experience and how to break free
✦The coping mechanisms that are keeping you stuck and attracting the wrong type of partner
✦How to build self-trust and start voicing your needs
✦ A roadmap from over-giving to grounded and secure
Hello, I’m Alexandra
Divorce and Relationship Coach helping you rebuild a life you love living.
Seven years ago I left a relationship that nearly broke me, and entered a separation process that was almost worse.
Co-parenting, court proceedings and unimaginable stress, overwhelm and heartbreaking moments. I’ve experienced it all.
I know how it feels to completely lose a sense of self in a relationship, and to rebuild self worth and confidence from the ground up. And I know what it is to date from a place of anxiety and fear, and what it is to feel safe, grounded, and secure in love.
This masterclass shares the exact tools and framework that helped me (and many others) shift from self-abandonment to self-trust.